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Body and Soul Fitness - Slim Fitness (DVD)

Join fitness instructor Nancy Marmorat in this workout program that targets specific body groups to slim and tone, while contributing to general health and fitness. After warming up, Nancy focuses ind ... Read More

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$6.32

Leslie Sansone - Walk Away the Pounds: 30 Minute Walk (DVD)

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$10.1

Leslie Sansone - Walk Away the Pounds: Walk Strong (DVD)

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Maintenance Yoga for Weight Loss (DVD)

Noted yoga instructor Suzanne Deason offers a simple and easy-to-follow guide on how to lose weight through the practice with MAINTENANCE YOGA FOR WEIGHT LOSS. Copyright (C) Muze Inc. 2005. For pers ... Read More

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$9.51

The Firm - TransFIRMer: Supercharged Sculpting (DVD)

The bestselling fitness program THE FIRM introduces its new TransFIRMer series, which uses a specially designed piece of equipment that can be reconfigured into five different positions to intensify ... Read More

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$13.53

The Firm - TransFIRMer: Aerobic Body Shaping (DVD)

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Geri Yoga (DVD)

Geri Halliwell hosts this fun 90-minute Hatha yoga program. Also included is an in-depth interview with Halliwell about the yoga lifestyle. Copyright (C) Muze Inc. 2005. For personal use only. All ... Read More

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$9.53

Total Health

Annual subscription consists of 6 issues.Please allow 8-10 weeks for first issue to arrive. Total Health deals with holistic health, covering body, mind & spirit. Emphasis on fitness, nutrition, skin ... Read More

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Fundamental Fitness for Kids

Coach Greg Brittenham (New York Knicks) and Coach Mark Mckown (Utah Jazz) demonstrate basic fitness fundamentals, including stretching, warm-ups, sit-ups, push-ups and more. 55 mins. Copyright (C) Mu ... Read More

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$9.95

New Method - Precision Pilates (DVD)

A total exercise program emphasizing pilates, the workout technique proven to decrease fat, improve muscle tone, and straighten posture. Includes three twenty-minute workouts, for sculpting the upper ... Read More

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30 Minute Quick Start Yoga for Weight Loss (DVD)

Quick-fix diets are not a long-term solution for people wishing to lose weight and keep it off. In this easy routine presented by veteran instructor Suzanne Deason, participants gather strength and mo ... Read More

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Kathy Kaehler Basics: Total Fitness Workout (DVD)

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$10.38

Karen Voight - Ultimate Step Circuit (DVD)

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$10.41

Tai Chi for Health - Yang Short Form (DVD)

Terrence Dunn leads viewers into the centuries old practice of T`ai chi ch`uan, including an historical and philosophical introduction, warm-up, postures, and 37 short-form postures followed by a comp ... Read More

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New Method - 3-D Toning (DVD)

A carefully crafted workout program designed to balance every aspect of your body, featuring two workouts. The first workout is a special pilates-based workout designed to make your body leaner and st ... Read More

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